Fruit & veggie smoothie (my first)

Got me a shiny new blender!! =) Yippiii! It is a glass blender, it’s a bit better than a plastic one.

Now I am having my first yammy fruit-vegetable smoothie.

1 apple

1 banana

1 pear

1 orange

half of a cucumber

a dash of mineral water (lemon flavoured)

It is really so so good, and I know that as soon as it comes to my tongue, it is healthy, great tasting and giving me energy. My goal is to now eat/drink these smoothies for at least couple of days to get some toxins out of my body.

In the next smoothie I will be putting some spinnach, strawberries etc.. adding more greens to the fruity drinks. =)

Now as I am soon going to ride my bike to the seaside, I am not too full to exercise and I’ll take mineral water with me as it’s a very hot day of +29 C degrees and not so windy at least not yet (although it is always windy at seaside…) and I am sure I will be feeling whole lot better during this diet. It is what can change my health to better, the animals are left alone from my part now, and I am really into a better, healthier, MORE AWARE diet and I want to help my body to help me to get to higher frequences. (I AM already in higher frequencies from few non meat diet days) I am joyful and off I go to the sea now! Cheers and lovely day for everyone! =) =) =) =) =) =) =) =)

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